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Body Stress Release (BSR) is a gentle complementary health technique based on the premise that the body is a self-healing entity. The body’s capacity for self-healing becomes compromised though by an overload of stress that gets stored in its structure.  The origins of the stored stress can be mechanical, mental / emotional or chemical.

The Body Stress Release practitioner tests the client’s body for stress and releases the stored stress with gentle but firm pressure while the client lies fully clothed on a BSR couch.

The practice of BSR was discovered and refined by Drs Gail and Ewald Meggersee in the 1980s.  The South African professional association for qualified BSR practitioners was registered in 1987. BSR is practised in more than sixteen countries around the world.  The BSRA (SA) is also an affiliated member of COCHASA.

Where can I get more information about BSR?

Please follow this link – www.bodystressrelease.com

Or write to info@body-stress-release.co.za with any questions you may have.