Through its structure
the shoulder joint allows for a wide range of movement.The shoulder therefore becomes easily subjected to body
stress. Long term
body stress may cause the joint to become “frozen”, whereby its
mobility is severely restricted.
The elbows, wrists and
hands are often subjected to jarring, twisting or repetitive
stiffness may be experienced or tingling and numbness.
Tension that is locked
into the hip joint may result in restricted mobility,a sharp jabbing pain in the joint,or an ache when walking or dancing.
The knee joint is
subjected to a great deal of strain daily as it bears the body’s
weight while giving mobility to the person.
The nerve supply to the
legs and feet originate from the spinal nerves of the lower
therefore vital that body stress in the lower lumbar region be
regularly released.Often pain, stiffness or numbness in the legs or feet is a
result of compression in the lower back.